Years ago, I kept a health journal; actually, it was more like an unhealth journal. I would chronicle every ache, twinge, pain, stab, etc. – “#499 – The Brain Pain Connection”
Tag: neural pathways
#180 – Slow Down Chow Down
You’ve likely heard that it takes time for your stomach to signal the brain that you are full. That’s why the experts advise that you “#180 – Slow Down Chow Down”
#112 – (Bad) Habit – Be Gone! – Part 3
Often, a habit is formed in response to how it makes you feel. You may be upset over something. You might [eat, drink, smoke, bite “#112 – (Bad) Habit – Be Gone! – Part 3”