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Tag: meal prep

  • In the Kitchen
cooking with confidencemeal prepmeal preparationnutritionshortcuts

Cooking with Confidence: Shortcuts

January 6, 2017 4 Comments

Shortcuts = Less Meal Prep Stress Whether you’re busy working outside of the home, or live with a chronic and debilitating illness, or both, putting “Cooking with Confidence: Shortcuts”

  • A Rheumful of Tips
  • In the Kitchen
apple corermeal preppotatoes

#506 – Apple Corer Does Double Duty

October 22, 2016 4 Comments

I love finding new uses for the things I already have, like I did for this egg slicer. I wanted to roast some potatoes but “#506 – Apple Corer Does Double Duty”

  • In the Kitchen
cookingfoodkitchenmeal preprecipes

New feature: Cooking with Confidence

August 31, 2015 10 Comments

If the thought of cooking stresses you out, you’re not alone! Perhaps you’ve watched too many cooking shows and feel that you could never live “New feature: Cooking with Confidence”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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