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Tag: lower blood pressure

  • Healthcare
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Surgical Success – Activating Your Control

October 13, 2011

There’s no doubt about it. Going for surgery is stressful, regardless of which way you look at it; mentally, emotionally and physically. So, it stands “Surgical Success – Activating Your Control”

  • A Rheumful of Tips
  • Healthcare
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#6 – Day Before Surgery

September 24, 2011 No Comments

The day before my surgery, I always do something that makes me feel that sense of “Ahhhhh”. Surgery is stressful enough, so everything and anything “#6 – Day Before Surgery”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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