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Auntie Stress

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Tag: ill-health

  • A Rheumful of Tips
  • Healthcare
healthill-healthJengaphysical healthresilience

#20 – Health: A Jenga™ Game?

October 8, 2011 No Comments

Do you ever wonder what causes health to disintegrate? When you have lived with a chronic disease for as long as I have, that question “#20 – Health: A Jenga™ Game?”

  • Stress Relief
burn-outill-healthnervous system

A Boiling Pot = A Stress Lesson

May 27, 2011

I turned the stove to maximum to boil the soup stock. Invariably, I ended up with a mess around the element from the boiling soup. I “A Boiling Pot = A Stress Lesson”

  • In the Workplace
accidentscostshealthheartill-healthproductivitysafetystresstechniquestools

Workplace Stress: Safe to Work

May 31, 2009

Some statistics that show a correlation between stress and productivity: 60-80% of workplace accidents are attributed to stress. 29% of people reported being physically abusive “Workplace Stress: Safe to Work”

  • Stress Relief
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A Word From Our Sponsor

May 23, 2009

Any Canadian of a certain age will remember these 1-minute commercials that aired on CBC television. The music and the tone of voice instantly transports “A Word From Our Sponsor”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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