On Pinterest, I have a board called Life. Living it with RA. There, you’ll find these two inexpensive ways to make ice-packs: saturated sponge in a “#402 – Ice Is Nice”
Tag: ice-packs
#390 – Ice SpOt
A friend of my sister’s passed The Ice SpOt on to her. In turn, she handed it off to me, thinking that it would be “#390 – Ice SpOt”
#88 – On Ice
Yesterday, in my post entitled Somewhat Out of Tune, I talked about some of my self-care strategies. Ice can be a hot, swollen joint’s BFF. “#88 – On Ice”