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Tag: ice-packs

  • A Rheumful of Tips
  • Pain/Joint Relief
ice-packs

#402 – Ice Is Nice

February 17, 2013 4 Comments

On Pinterest, I have a board called Life. Living it with RA. There, you’ll find these two inexpensive ways to make ice-packs: saturated sponge in a “#402 – Ice Is Nice”

  • A Rheumful of Tips
  • Pain/Joint Relief
gadgetIce SpOtice-packs

#390 – Ice SpOt

February 5, 2013 4 Comments

A friend of my sister’s passed The Ice SpOt on to her. In turn, she handed it off to me, thinking that it would be “#390 – Ice SpOt”

  • A Rheumful of Tips
  • Pain/Joint Relief
ice-packsrelief for hot and swollen jointsself-care strategy

#88 – On Ice

December 16, 2011 No Comments

Yesterday, in my post entitled Somewhat Out of Tune, I talked about some of my self-care strategies. Ice can be a hot, swollen joint’s BFF. “#88 – On Ice”

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Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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