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Tag: heart signals

  • A Rheumful of Tips
  • Pain/Joint Relief
harmonyheartheart signalsself-regulation

#557 – The Tune Changes of RA

January 9, 2019 No Comments

The tune changes when you have RA. When your disease is active, the time signature slows and you find yourself moving at a different pace. “#557 – The Tune Changes of RA”

  • Stress Relief
ANFbonescommunicationfear stressheart signalsnegativepositivepulse

Dem Dry Bones (and that Wondrous Heart)

April 28, 2009

Dem Dry Bones is the title of a song by the Delta Rhythm Boys, which includes the following lyrics: The toe bone connected to the “Dem Dry Bones (and that Wondrous Heart)”

  • Celebrations
Earth Dayheart signalshonourstart with the heart

Earth Anagram

April 18, 2009

Rearrange the letters and earth becomes heart. Coincidence? You know what they say about coincidences! In honour of Earth Day, start with your heart! Stress “Earth Anagram”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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