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Auntie Stress

Auntie Stress

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Tag: heart-driven techniques

  • Stress Relief
creativityfriendshipheart-driven techniqueslearninglessonslooping thoughtsstress response

More Lessons of the Fall

July 31, 2009

What did I learn from that experience? This is one of the “mantras” I use to help turn a negative into a positive. It puts “More Lessons of the Fall”

  • Stress Relief
appreciationheart-driven techniquespositivesset-backs

When You Take a Fall

July 17, 2009

I had every intention of writing this post three weeks ago. However, the content was going to be considerably different. Unfortunately, a fall resulted in “When You Take a Fall”

  • Stress Relief
attentionheart-driven techniquesinformationintuition

Harry Potter’s Scar

July 13, 2009

Those of you who are familiar with the Harry Potter stories know that whenever Voldemort was within range, the scar on Harry’s forehead would start “Harry Potter’s Scar”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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