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Auntie Stress

Auntie Stress

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Tag: chronic disease

  • Rheumatoid Arthritis
chronic diseaseHealthCentral.comMy Story ProjectRheumatoid Arthritis

My Story: Accepting, Adapting, Adopting

May 12, 2016 7 Comments

I can hardly believe that I’ve had rheumatoid arthritis (RA) for over thirty-eight years! I’ve learned that accepting, adapting and adopting are important skills to “My Story: Accepting, Adapting, Adopting”

  • On Words
chronic diseaseheart rhythmsmeaningwords

Whatcha Sayin’?

August 24, 2008

I was speaking with a client about how words have power. Just by mere mention of the word “vaccine,” she was able to witness how “Whatcha Sayin’?”

  • Healthcare
behaviourcalmchronic diseasecreativityfearmemorypainstress

Appointments – Serenity Now!

July 23, 2008

Those of you who live with a chronic disease – and even those who don’t – know that a lot of time is spent waiting “Appointments – Serenity Now!”

  • Get in the Swim
abilitychallengeschronic diseaseperspectiveswimming

Diving Right In…

October 14, 2007

I’m happy to report that I was able to get back into the swimming pool this morning after several weeks of swollen and painful joints. “Diving Right In…”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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