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Tag: attention

  • A-Z Stress Undressed
attentioncortisolmemoryworking memory

M – Memory

October 16, 2013 No Comments

Day 16 A client was frequently beating herself up because she was having “senior moments” even though she was no where close to being a “M – Memory”

  • Stress Relief
accidentsattentioncommunicationconversationsdreamsDuke and Duchess of CambridgeEveryone Watched the Weddingin-the-momentJim CuddyWill and Kate

Act Like a Royal

July 8, 2011

I seem to have come down with a fever. But don’t worry, it’s not serious. Perhaps you’ve heard of it? After all, it has made headlines “Act Like a Royal”

  • Stress Relief
appreciationattentionbadgoodmindfulness

Every Rose Has Its Thorn

December 15, 2009

Just like every thorn has its rose. This is the duality of life. There is good and bad in most things. Without the bad, do “Every Rose Has Its Thorn”

  • Stress Relief
attentionheart-driven techniquesinformationintuition

Harry Potter’s Scar

July 13, 2009

Those of you who are familiar with the Harry Potter stories know that whenever Voldemort was within range, the scar on Harry’s forehead would start “Harry Potter’s Scar”

  • Stress Relief
attentionhealthjoylifenaturalstressstress-driven

It’s ONLY a Paper Cut

May 16, 2009

What were the circumstances surrounding your last paper cut? Where were you? When did it happen? I’ll bet that you’re having trouble recalling this event “It’s ONLY a Paper Cut”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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