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Tag: appreciation

  • Stress Relief
appreciationknowledgelearninglessonsstress

Stress and Learning: Crash Landing or Soaring?

January 30, 2009

Recently, I was both inspired and humbled when an 89 year old woman stopped at my booth at the Surrey Wellness Fair. “I need to “Stress and Learning: Crash Landing or Soaring?”

  • Around the World
addictionappreciationget-awayhealthheart rhythmsnervous systemrejuvenationstress

Rejuvenation Appreciation!

November 7, 2008

Having stress techniques that can be implemented in the moment of a stressful event do much to balance the autonomic nervous system. This has an effect “Rejuvenation Appreciation!”

  • Celebrations
appreciationcelebratehonour

Should Auld Acquaintance

December 31, 2007

My initial intention was to reflect upon the gains I’ve made this past year. Instead, I would like to raise a glass on the eve “Should Auld Acquaintance”

  • Healthcare
appreciationcarecompassionemotionallyfearfrustrationirritationmentally

A Patient Patient

October 22, 2007

Dr. Barry E. Koehler, Dr. Susan Kuo, Dr. Brian K. Kwon, Dr. Murray J. Penner, Dr. Thomas J. Goetz and Dr. Bassam A. Masri. These “A Patient Patient”

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MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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