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Auntie Stress

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Tag: anterior head forward position

  • A Rheumful of Tips
  • In the Car
anterior head forward positionavoid neck and shoulder pain while drivingcar seatsdrive comfortablyposture

#194 – Seat Matters – Behind the Wheel

March 31, 2012 No Comments

When it came time to replace our vehicle, one of the many deciding factors had to do with the ability to position the driver’s seat. “#194 – Seat Matters – Behind the Wheel”

  • A Rheumful of Tips
  • In the Workplace
anterior head forward positioncomputer useneck strainposturethings you can do to improve your posture

#164 – Head Hanging Like a Hat on a Hook

March 1, 2012 3 Comments

Are you sitting at your desk reading this? How is your posture? Are you slumped, slouched or slanted? What about your head? Since it was “#164 – Head Hanging Like a Hat on a Hook”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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