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Auntie Stress

Auntie Stress

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Tag: activities

  • Rheumatoid Arthritis
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Sports Psychology and RA

June 24, 2016 4 Comments

As I mentioned in My Story: Accepting, Adapting, Adopting, I have learned that when you can come to terms with the emotional pain that accompanies “Sports Psychology and RA”

  • Rheumatoid Arthritis
activitiesarthritishobbiesinflammationRheumatoid Arthritis

How to Maintain Hobbies When You Have RA

August 3, 2015 4 Comments

After the initial shock of your diagnosis of rheumatoid arthritis (RA) has worn off, you may wonder how you will continue doing the things you “How to Maintain Hobbies When You Have RA”

  • Stress Relief
activitiesenjoymentfearfightflightlovesafety

Soaking in the Love Tub

May 13, 2011

What are some of the things you enjoy doing? Do you realize the significance of making time to do them, if only for five minutes? When “Soaking in the Love Tub”

MEET AUNTIE STRESS

Marianna Paulson Auntie Stress

Hello! I’m Marianna Paulson, aka Auntie Stress. I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.

When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.

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A Rheumful of Tips

I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!

Read all the tips here!

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Disclaimer

Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.

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