You sprinkle your day with habits. Your habits can be a friend or a foe. Habits can help you approach your tasks in a more “Here a Habit, There a Habit”
Category: Rheumatoid Arthritis
#LivingARTHfully: The Script and The Setting – Part 3
Right from the moment we were invited until the last good-bye we were treated like royalty. What could be better than a sound sleep in “#LivingARTHfully: The Script and The Setting – Part 3”
#LivingARTHfully: The Cast – Part 2
On Part 1 of #LivingARTHfully, you read about the plot for a blogging event that was held in Toronto, Ontario. Now meet the cast – the “#LivingARTHfully: The Cast – Part 2”
#LivingARTHfully: The Plot – Part 1
It started out as a teaser, as all good plots do. On June 28th, I received an email that read: “We are working on an “#LivingARTHfully: The Plot – Part 1”
Chronic Illness? Chronic Stress?
This month on HealthCentral, I share tips about managing stress and RA. However, you don’t need to have RA to benefit from these tips. For “Chronic Illness? Chronic Stress?”
Rheumatoid Arthritis: Subject for Review
A chronic illness is a great teacher, but the student has to be willing to learn – to stay curious, and be open to both “Rheumatoid Arthritis: Subject for Review”
Presenting…Me!
I have a monthly writing gig on HealthCentral.com. Lene Andersen, our team leader and author of Your Life with Rheumatoid Arthritis, interviewed each of my “Presenting…Me!”
Whoa! Hot Weather Cooking Tips for RA
This month on Health Central, I’m offering some of my hot weather cooking tips. Although the grilled veggie recipe I’m sharing below isn’t included in “Whoa! Hot Weather Cooking Tips for RA”
How to Swim Through Life with RA
Did you know that swimming is one of the best exercises you can do when you have any form of arthritis? Swimming has been a “How to Swim Through Life with RA”
Managing your RA Pain and Discomfort at the Dentist
Is the fear (stress) of more pain and discomfort than you already have from your RA keeping you out of your dentist’s chair? Do you “Managing your RA Pain and Discomfort at the Dentist”
Weedin’ in the Rain – RA-Friendly Gardening Tips
Out here on Canada’s West Coast, spring arrives earlier than in the rest of the country. It brings about a range of colours that are “Weedin’ in the Rain – RA-Friendly Gardening Tips”
Stressing Sleep
I’m happy to report that there is a renewed interest in the benefits of sleep, which includes napping. For too long, it seemed that sleep “Stressing Sleep”