Do you spend extended periods of time on the phone? Have you noticed that your neck, elbow and/or hands get sore when doing so? Mine “#121 – Telephone Talk Time”
Category: Pain/Joint Relief
#120 – Direct From the Cabbage Patch…
…to one hot joint! I have a friend who has walked this earth for nearly 100 years. One day, after looking at my particularly swollen “#120 – Direct From the Cabbage Patch…”
#117 – Permission Granted
After Monday’s painful mishap, I give myself permission to: take it easy sleep in watch more television than I usually do get angry and transform it “#117 – Permission Granted”
#115 – Self-Care Tools
Regardless of whether they’re made of plastic, wire or metal, they all help to ease tight muscles, which allow joints to move a little more “#115 – Self-Care Tools”
#111 – The Write Way for Me
#109 – Going My Way?
The dentist has one. Your hair salon has a few. It’s likely your chiropractor and massage therapist each have one, too. I’m talking about adjustable “#109 – Going My Way?”
#103 – Dancing the Night Away
Perhaps you are feeling well enough to put on your dancing clothes and tangosambajivehiphopwaltztwist 2011 away. When you do arrive home in the early hours “#103 – Dancing the Night Away”
#92 – Type This Way
my friends and family know when my hands and wrists are bothering me. that’s when i type emails in lower-case!i save the fancy finger work “#92 – Type This Way”
#91 – All I Want for Christmas…
…is an ankle support, but not just any ankle support. For the past number of years, my left ankle has steadily been worsening/weakening. A visit “#91 – All I Want for Christmas…”
#88 – On Ice
Yesterday, in my post entitled Somewhat Out of Tune, I talked about some of my self-care strategies. Ice can be a hot, swollen joint’s BFF. “#88 – On Ice”
#87 – Somewhat Out of Tune
Since the weekend, I’ve been feeling like the musicians in this Picasso image. Somewhat out of tune and definitely disjointed. In addition to joint pain, “#87 – Somewhat Out of Tune”
#81 – Handshaking
In my role as Auntie Stress, I am often shaking a lot of hands at networking events. From an early age, my parents taught me “#81 – Handshaking”