Having stress techniques that can be implemented in the moment of a stressful event do much to balance the autonomic nervous system. This has an effect “Rejuvenation Appreciation!”
Category: Auntie Stress Cafe
Remembering Mom
On Nov. 5th 1999, my mom passed away after her struggles with ovarian cancer. Sadly, she was not diagnosed until it was Stage 4 – “Remembering Mom”
All Aboard!
The “worry train” is leaving the station and the conductor is trying to drag me on board. This time I know where this train doesn’t “All Aboard!”
Mistakes
Have you never made a mistake? Just what I thought. We’re human and we all make them, big, small, by omission, intentionally or by accident, “Mistakes”
Game of Pool Anyone?
I am not a pool player, but for those who are, you may be able to relate to this analogy. What would happen if you “Game of Pool Anyone?”
The Grandest Pyramid Scheme Of All!
I like to think of my services as a type of “Pyramid Scheme”. Wait a moment, it’s not what you think! People are not at “The Grandest Pyramid Scheme Of All!”
Workplace Stress: Sliding Up Or Down the Slippery Slope
Stress can and does make people behave poorly. Chances are high that most people do not start out that way. Unresolved issues, fatigue, family concerns, “Workplace Stress: Sliding Up Or Down the Slippery Slope”
The Funnel of Life
Big Hole or Small Hole? I’ve been having lots of fun noticing the coincidences that pop up in my life. This can be attributed to “The Funnel of Life”
Right Place, Right Time
Score. Contract. Date. Have you ever been at the right place at the right time? Was it serendipity, intuition or was a greater force at “Right Place, Right Time”
Inconvenience or Insight?
My car was once stolen from the parking garage of our condo. I remember going down and confusedly wondering why I couldn’t remember parking in “Inconvenience or Insight?”
Whatcha Sayin’?
I was speaking with a client about how words have power. Just by mere mention of the word “vaccine,” she was able to witness how “Whatcha Sayin’?”
Passing it On, or Paying it Forward
One of the best things we can do to lessen our stress is to open our heart and give to someone else. It doesn’t always “Passing it On, or Paying it Forward”