As a follow-up to Budget Tip: Bidet to Save on That Precious Commodity, I want to share another toilet-paper saving trick that I inadvertently discovered. “#573 – Budget Tip: That Precious Commodity – Toilet Paper!”
Category: A Rheumful of Tips
#572 – Budget Tip: Bidet to Save on that Precious Commodity
By now, the toilet paper hoarding is old news. However, for the sake of using less to save more, I have a budget suggestion so “#572 – Budget Tip: Bidet to Save on that Precious Commodity”
#571 – Budget Tips in the Time of COVID-19
Not only has COVID-19 presented us with a new vocabulary (including social distancing, covidiot, and self-isolation), it has also strained the budgets of governments, businesses “#571 – Budget Tips in the Time of COVID-19”
#570 – Essentrics Are Essential, Especially with RA
It started with a trip to the library. While perusing the DVDs I came across the Essentrics Pain-Relief Workouts: Standing, Floor and Barre Workouts. I “#570 – Essentrics Are Essential, Especially with RA”
#569 – Live Better with RA – Tip #10
Tip #10 – Live Your Life Shift your focus so that it’s not always on your RA. This can take some work as RA has “#569 – Live Better with RA – Tip #10”
#568 – Live Better with RA – Tip #9
Tip #9 – Learn to Listen to Your Body What do you need? Rest? Better nutrition? A walk in the park? A good laugh? A “#568 – Live Better with RA – Tip #9”
#567 – Live Better with RA – Tip #8
Tip #8 – Use Tools and Gadgets Tools and gadgets may seem extraneous, but to a person with RA, they are lifesavers! I use them “#567 – Live Better with RA – Tip #8”
#566 – Live Better with RA – Tip #7
Tip #7 – Build Your Team When you have RA, you may have a tendency to figuratively withdraw and move to an island but don’t. “#566 – Live Better with RA – Tip #7”
#565 – Live Better with RA – Tip #6
Tip #6 – Accentuate the Positive We’re hard-wired to scan our environment for danger. Unfortunately, for some, our experiences have us performing this operation far “#565 – Live Better with RA – Tip #6”
#564 – Live Better with RA – Tip #5
Tip #5 – Laugh and/or Smile I was recently reminded about the healing power of laughter. I had injured myself doing some leg exercises with “#564 – Live Better with RA – Tip #5”
#563 – Live Better with RA – Tip #4
Tip #4 – Improve Your Sleep Hygiene Relentless flares, disease-related anxieties, family issues, bills, noise, frustrations – just a sampling of the things that can “#563 – Live Better with RA – Tip #4”
#562 – Snoring and Jaw Support
I’ll let you in on a little secret. I snore whenever I roll on my back to sleep. That’s when my mouth breathing bothers me. “#562 – Snoring and Jaw Support”