Some gyms have ’em, others don’t. The ones that “don’t” are doing a disservice to anyone who has trouble getting on or off the floor “#172 – The Dirty Down Low”
Category: Exercise
#157 – Stick It
Our dog loves to carry a stick – more like a log, actually – when we’re at the off-leash park. She’s not alone, though. I “#157 – Stick It”
#128 – Armed
When I am in situ in my favourite chair – a.k.a. command centre – I like to do a few strengthening exercises; especially since recent events have “#128 – Armed”
#85 – Marianna’s Law as Applied to Exercise
The more thinking you do about going swimming, for a walk or working out, the less likely you are to go for a swim, walk or “#85 – Marianna’s Law as Applied to Exercise”
#75 – Big Hill? Just Ess It!
Despite having to work harder at it, I’d rather go uphill than down. Going-downhill is gravity-assisted. The feet take more of a pounding and the “#75 – Big Hill? Just Ess It!”
#59 – Hoopin’ It Up!
There they were – a whole box of them – green and white, pink and white, blue and white – dragged over to the summer “#59 – Hoopin’ It Up!”
#38 – Using Newtonian Law
When exercising, pay attention to how you feel afterwards. Are your joints sore for longer than two hours? If so, consider revising the intensity and “#38 – Using Newtonian Law”
#17 – Exercise
If you don’t use it, you’ll lose it. This adage is markedly true when you have rheumatoid arthritis. But what do you do when your “#17 – Exercise”