Hello! I’m Marianna Paulson, aka Auntie Stress . I teach anti-stress techniques and strategies that can help you transform your stress. Learn to treat the cause of stress, not just the symptoms.
When you feel powerless to change, I can help you unlock the skills you need to navigate your way out of the stress maze.
I have lived with rheumatoid arthritis since I was 19. Here, I share a lifetime’s worth of coping skills, tips and initiatives to make life more manageable and, as a result, more enjoyable!
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Although the tools and techniques that I teach have proven to be highly successful for improving emotional, mental and physical balance, they are not meant to replace treatments that have been prescribed by licensed medical and health care professionals.
Yes. This would qualify to be called a titlemahavaakya!
Gentle rocking in a hammock!
With a cool breeze a’blowin’! 🙂
Aloha Marianna,
I was just listening to Cake’s funky version of the Doris Day song: “Perhaps, Perhaps, Perhaps”. https://www.youtube.com/watch?v=KwIo9Y9iJ6A
There’s no “Perhaps, Perhaps, Perhaps” about the longevity and appropriateness of the health advice of “Listen to Music”. Can’t believe that advice was around during the Roman times!!
Here’s to music and our well-being!
Jackie Yun
Hi Jackie,
I initially thought that I was unfamiliar with this song, until I played it. Perfect for a hot summer day.
I am somewhat in awe of this quote – so full of common-sense, that we would be well to heed today.