Mirthful Monday: We All Need a Friend

Humour is an excellent stress undresser. Stress can break your funny bone, but the good thing about bones is that they mend.

Mirthful Monday is a gentle way to start your week off with a smile.

Notice how you feel immediately after watching this. There! You've just put turned off the stress chemical taps.

If you're struggling with this, you'll know intuitively that you'll benefit from a five-hour personalized coaching program. Contact me for more information.

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