Years ago, a friend told me something that I've never forgotten. Her sister had been challenged with a particular type of cancer, one that was playing a very serious game of Hide and Seek with her.

Rather than bemoaning the fact that she was getting older, she chose to celebrate each birthday because it meant another year of life. So what if she had some new wrinkles or grey hair or that she wasn't as fast as she once was! She was thrilled to still be here on this earth and to continue learning, growing and sharing.

Sadly, I've lost touch with this family and I don't know whether Jen healed from the cancer. I did learn a very powerful lesson through her and that is to celebrate each year of life. Now, that's a change of perspective that's worthwhile.

I am thankful for this birthday and for all the lessons I have learned. I also know that learning to transform my stress has made a huge impact upon my life, allowing me to help others. Three years ago, I wasn't in a position to help anyone. I was merely existing. Now, I feel younger than I have in years and having all sorts of new experiences! (Look younger? That's debatable!)

So, Happy Birthday to Meeeeee!

Now, let's see about reconnecting...