“I do not try to dance better than anyone else. I only try to dance better than myself.” – Mikhail Baryshnikov How often does your “The Heart Just Wants To Dance”
Tag: stress
#399 – Your Heart, My Heart
Happy Valentine’s Day! Happy Heart Day! Learning to move from the jagged rhythms on the left to the smoother ones on the right have made “#399 – Your Heart, My Heart”
Stuck in Stress
We don’t often see snow in the Lower Mainland of British Columbia, therefore, winter driving can be difficult for the snow-challenged. Experience is a wonderful “Stuck in Stress”
Words To Live By
This post was initially conceived for January 1st but, like an over-due pregnancy, it had a timeline that was of its own choosing. What is “Words To Live By”
Workplace Stress: Unstated Expectations
Joseph knows when he’s had enough. Normally, he looks forward to the day’s challenges as he dives into his work in an efficient and methodical “Workplace Stress: Unstated Expectations”
Wishing You a Dashing Good Year
In my New Year’s post on A Rheumful of Tips (ART), I talked about how what was planned was not to be and what will “Wishing You a Dashing Good Year”
Do You Hear What I Hear?
Care. Compassion. Concern. How many times have your loved ones expressed themselves by telling you what to do and how to do it. Did you “Do You Hear What I Hear?”
#357 – My Givens and a Giveaway
Be sure to get enough rest, water, nutrition, exercise and friendship. Appreciate that you have enough rest, water, nutrition, exercise and friendship! Schedule time for “#357 – My Givens and a Giveaway”
#292 – The Joys and Health Benefits of Pet Ownership
As you know from my blog posts here and here, I am a big believer in the joys of pet ownership, especially dogs. Not only “#292 – The Joys and Health Benefits of Pet Ownership”
#87 – Somewhat Out of Tune
Since the weekend, I’ve been feeling like the musicians in this Picasso image. Somewhat out of tune and definitely disjointed. In addition to joint pain, “#87 – Somewhat Out of Tune”
Surgical Success – Activating Your Control
There’s no doubt about it. Going for surgery is stressful, regardless of which way you look at it; mentally, emotionally and physically. So, it stands “Surgical Success – Activating Your Control”
Tree of Life
Close your eyes. Exhale slowly for the count of 6. Now inhale for 6. Establish a nice even pattern, feeling a slight pressure in your “Tree of Life”