In order to swim, a number of processes need to sync – respiration, coordinated arm and leg movements and the right emotional and mental attitude “Syncing in the Pool and Everywhere Else”
Tag: in the zone
Z – Zone
Day 31 That special moment when skill, technique and conditioning all come together is called what? That’s an easy one, of course, especially since I “Z – Zone”
#288 – Flowing into the Zone
Prior to learning how to undress my stress, it was rare for me to have that feeling of flow. There was no room for that wonderful “#288 – Flowing into the Zone”
Swimming up to the Aha Bar
I have to confess that I haven’t been swimming for quite some time. Part of my Stop! Start! Continue… assignment revealed that this was something “Swimming up to the Aha Bar”
Face Off – Hockey and Relationships
Watching hockey is not my thing. Actually, watching any sports on television is not something you’ll catch me doing. I prefer to do, rather than “Face Off – Hockey and Relationships”
Illuminating Your Work and Play
In the flow. In the zone. Time stops. Or in my case, it feels like the words are magically pouring out of my hand and “Illuminating Your Work and Play”