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Preconceived Notions, The Olympics and a New Career

April 10, 2018 By Marianna 3 Comments

Preconceived Notions, The Olympics and a New Career

By now, the snow is melting in Korea. The athletes have gone home and the newscasters are reporting on other events. Like the Olympic flame, a number of stories burned bright during the Peyongchang Olympics, but for me, there’s one report that is still glowing. It’s about how Canadian figure skaters, Tessa and Scott, chose […]

Filed Under: Auntie Stress Cafe, Workplace Tagged With: Australian Ultra Marathon, career, Cliff Young, emotions, group dynamics, ice dancing, job interview, Olympics, possibility, preconceived notions, Pyeongchang Olympics, scott moir, skating, tessa virtue, work

Book Giveaway: Listen Like a Dog

October 31, 2016 By Marianna Leave a Comment

Book Giveaway: Listen Like a Dog

Summary There is no psychiatrist in the world like a puppy licking your face. —Ben Williams Have you ever talked to a dog? Not just the “Who’s a good boy? Spike’s a good boy” stuff, but really talked? About your struggles, your heartaches, your joys? Have you ever thrown self-consciousness to the wind and bared […]

Filed Under: Auntie Stress Cafe, Giveaway, stress relief, Workplace Tagged With: book giveaway, dog, HCI Books, Jeff Lazarus, listening skills

RA Accommodations: Dealing with a Colleague’s Resentment

October 6, 2016 By Marianna Leave a Comment

RA Accommodations: Dealing with a Colleague’s Resentment

When you live with rheumatoid arthritis (RA), managing to get through your work day can be challenging enough. Fatigue, brain fog, pain, and the inability to do what is physically required of you can prove stressful. However, there’s another issue that can make or break your work life, and that is the attitude and perceptions […]

Filed Under: Auntie Stress Cafe, Rheumatoid Arthritis, stress relief, Workplace Tagged With: accommodations, colleague, disability, health, HealthCentral.com, RA, resentment, work

September: Back to School/Work Month with RA

September 13, 2016 By Marianna Leave a Comment

September: Back to School/Work Month with RA

When you live with a chronic illness such as rheumatoid arthritis (RA), there’s more to think about than what to pack for your lunch and how to get to and from school or work. Here is the first slide in a series of 10 to help you start September off on the right foot: The signs […]

Filed Under: Auntie Stress Cafe, Rheumatoid Arthritis, stress relief, Workplace Tagged With: HealthCentral.com, Rheumatoid Arthritis, school, school/work preparation, work

And They Offered Words Weighted with Wisdom

August 21, 2015 By Marianna 15 Comments

And They Offered Words Weighted with Wisdom

  Sometimes the right words, heard at the right time, can make all the difference in helping you set a new course. The message may be direct or indirect, spoken aloud, sent in a text or an email, relayed in first, second or third person, read in a blog post or book, or heard in […]

Filed Under: Auntie Stress Cafe, Customer Service, Giveaway, Rheumatoid Arthritis, stress relief, Workplace Tagged With: advice, change, giveaway, grow, learn, rafflecopter, wisdom

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Disclaimer

The tools and techniques I teach have proven to be highly successful for improving emotional, mental and physical balance, but they are not intended to replace treatments prescribed by licensed medical or health professionals.

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