Summary What a collection! 4 Meditative Arts and Crafts—4 – yes, count ’em—books on how to find peace and stress release through the art of creation, courtesy of the Quarto Group. Art on the Rocks: More than 35 colorful & contemporary rock-painting projects, tips, and techniques to inspire your creativity by F. Sehnaz Bac, Marisa […]
Book Giveaway: Find Your Awesome
< Summary Author and illustrator of Find Your Awesome: A 30-Day Challenge to Fall in Love with Your Playful, Imaginative & Colorful Self (HCI Books), Judy Clement Wall knows that self-love is crucial to our health, our work and our choice of mate. Visit her website, sign-up for the challenge, and have access to a […]
Willing Your Body to Science
If you’re considering willing your body to science, you can learn more about the procedure from my article on HealthCentral.com about “How to Will Your Body to Science“: As we go through life with rheumatoid arthritis (RA), we inform and educate those around us about this condition. Sometimes it’s as personal and quick as a […]
Helping vs Enabling
There’s a fine line between helping and enabling. Learning to discern the difference can have a huge impact upon the abilities and sensibilities of the person you want to help. There’s helping, then there’s enabling.Give people the ability to recognize their own strengths, to struggle & to overcome = confidence. — Marianna Paulson (@AuntieStress) May […]
Happy 150th Birthday, Canada!
What better way to celebrate a birthday than in poetry and song! (And isn’t song just poetry set to music?) Learn a little history, some geography and discover a country that is full of culture and nature. Make a game out of each video. Listen once, then list the number of references you can recall for […]